Thursdays: Kung-Fu Class For Teens and Adults
Students are trained in Shaolin kung-fu techniques and forms on Thursdays from 8:15 PM until 9:15 PM. This class is for teens and adults ages 16 and up.
Each class includes:
- time to socialize before class,
- a warm up,
- small group training in Shaolin kung-fu,
- a lesson connecting kung-fu with Biblical values such as respect, discipline, and perseverance, and
Throughout their training, students participate in gradings, tournaments, and seminars.
CLASSES ARE ONGOING (THERE IS NO SET TERM) AND RUN CONTINUOUSLY ALL YEAR
Things To Know
Skills Taught
Shaolin kung-fu techniques and forms that incorporate tiger, leopard, snake, crane, and dragon styles. As part of classes, students also participate in cardio, sparring, and self-defence activities.
Costs
There are no required fees to register or participate in this class. We accept voluntary donations to offset class costs.
Prerequisites
None.
What to bring
Gym clothes and a water bottle.
Dress code
Leave jewelry at home.
Impacts
Through the program, our students in the adult class have gained:
- emotional and mental health improvements such as self-confidence.
- fitness improvements such as agility, strength, and stamina.
- life-long friendships.
BENEFITS OF KUNG-FU
In addition to many physical health benefits, kung-fu provides students valuable life skills such as:
- mental focus and increased concentration
- peace
- patience
- self-control
- self-confidence
and many more!
Have more questions? Visit our Frequently Asked Questions page to learn more about Kung Fu classes, registration, and what to expect.
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