Class Waitlist Available

Tuesdays: Kung-Fu Class For Teens and Adults

Students are trained in Shaolin kung-fu techniques & forms on Tuesdays from 8:15 PM until 9:15 PM. This class is for teens and adults ages 16 and up.

Each class includes:

  • time to socialize before class,
  • a warm up,
  • small group training in Shaolin kung-fu,
  • a lesson connecting kung-fu with Biblical values such as respect, discipline, and perseverance, and

Throughout their training, students participate in gradings, tournaments, and seminars. ​

CLASSES ARE ONGOING (THERE IS NO SET TERM) AND RUN CONTINUOUSLY ALL YEAR

Things To Know

Skills Taught

Shaolin kung-fu techniques and forms that incorporate tiger, leopard, snake, crane, and dragon styles. As part of classes, students also participate in cardio, sparring, and self-defence activities. ​

Costs

There are no required fees to register or participate in this class. We accept voluntary donations to offset class costs.

Prerequisites

None.

What to bring

Gym clothes and a water bottle.

Dress code

Leave jewelry at home.

Impacts

Through the program, our students in the adult class have gained:

  • emotional and mental health improvements such as self-confidence.
  • fitness improvements such as agility, strength, and stamina.
  • life-long friendships. ​

BENEFITS OF KUNG-FU

In addition to many physical health benefits, kung-fu provides students valuable life skills such as:

  • mental focus and increased concentration
  • peace
  • patience
  • self-control
  • self-confidence

and many more!

Have more questions? Visit our Frequently Asked Questions page to learn more about kung-fu classes, registration, and what to expect.

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